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But there are studies documenting other health benefits. Amount of Riboflavin in Breadfruit: How much Niacin is in Breadfruit? Amount of Vitamin E in Breadfruit: How much Vitamin K is in Breadfruit? Breadfruit Raw 1 cup 226.6 calories 59.7 grams carbs 0.5 grams fat 2.4 grams protein 10.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.4 mg sodium … Amount of Water in Breadfruit: How much Threonine is in Breadfruit? Amount of polyunsaturated fat in Breadfruit: How much sodium is in Breadfruit? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Amount of Vitamin C in Breadfruit: How much Vitamin D is in Breadfruit? Amount of Iron in Breadfruit: How much Magnesium is in Breadfruit? Amount of Vitamin B6 in Breadfruit: How much Vitamin B12 is in Breadfruit? Amount of sodium in Breadfruit: How much potassium is in Breadfruit? You may come across seedless or seed varieties in the markets.Mature but unrip… Calories in Seeds, Breadfruit Seeds, Roasted. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of Phosphorus in Breadfruit: How much Zinc is in Breadfruit? Amount of Tyrosine in Breadfruit: How much Valine is in Breadfruit? Nutrition Facts. Amount of Selenium in Breadfruit: How much Retinol is in Breadfruit? Amount of monounsaturated fat in Breadfruit: How much polyunsaturated fat is in Breadfruit? If you do click them, There are 99 calories in a 1/4 small Breadfruit. 1.8% 94.5% 3.7% Total Fat Total Carbohydrate Protein 226 cal. There is little scientific evidence to support these uses. Amount of Vitamin D IU in Breadfruit: How much Vitamin E is in Breadfruit? a member? Amount of Caffeine in Breadfruit: How much Calcium is in Breadfruit? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Carvel Arctic Blender Fried Ice Cream, Calories, Fat, Protein, Fiber, & Carbs In Carvel Arctic Blender Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Carvel Carvelanche Cake Mix, Calories, Fat, Protein, Fiber, & Carbs In Carvel Carvelanche Reeses, Calories, Fat, Protein, Fiber, & Carbs In Carvel Carvelatte Mocha, Calories Burned For Wii Fit exercise (beginner or low intensity), Calories Burned For Wii Fit exercise (advanced or high intensity), Calories Burned For SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole), Calories Burned For Biking/Cycling: >15 km/h (4 minutes per km). Amount of sugar in Breadfruit: How much fiber is in Breadfruit? Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Copper in Breadfruit: How much Manganese is in Breadfruit? Breadfruit is widely touted as a food with medicinal and health benefits. Some of its varieties can be available year-round. Amount of fiber in Breadfruit: How much protein is in Breadfruit? Amount of Magnesium in Breadfruit: How much Phosphorus is in Breadfruit? Amount of Zinc in Breadfruit: How much Copper is in Breadfruit? Get full nutrition info for every recipe and track with one click! 2,000 calories a day is used for general nutrition advice. Amount of Retinol in Breadfruit: How much Lycopene is in Breadfruit? depending on people Amount of Leucine in Breadfruit: How much Lysine is in Breadfruit? Breadfruit is high in complex carbohydrates, low in fat, and cholesterol and gluten free. Amount of protein in Breadfruit: How much Vitamin A is in Breadfruit? The nutrient compositions of breadfruit (average of the Hawaiian ‘Ulu, Ma‘afala, and Meinpadahk), white rice, and white Your daily values may be higher or lower depending on your calorie needs. Sign a meal plan in 2 clicks for free! But it is best not to have this fruit at night to avoid the calories depositing into the body tissues. Amount of Vitamin K in Breadfruit: How much Caffeine is in Breadfruit? Amount of Vitamin B12 in Breadfruit: How much Vitamin C is in Breadfruit? Fitness conscious people can burn Breadfruit calories with 11 minutes of constant running. Amount of Lysine in Breadfruit: How much Methionine is in Breadfruit? Serving Size: 1 oz. One serving of Breadfruit equals to about 3.4 ounces which indicates a total of about 99 calories in its edible portion and around 413 joules of energy. Amount of Phenylalanine in Breadfruit: How much Tyrosine is in Breadfruit? Amount of Threonine in Breadfruit: How much Isoleucine is in Breadfruit? Where do the calories in Breadfruit, raw come from? What are saying - Curated tweets by EatThisMuch. Amount of carbs in Breadfruit: How many net carbs are in Breadfruit? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Seeds, Breadfruit Seeds, Roasted (1 oz) Calories: 59, Fat: 1g, Carbs: 11g, Protein: 2g. Show full nutrition information. your calorie needs. Amount of Valine in Breadfruit: Already F… It has a moderate glycemic index (blood sugar shock) compared to white potato, white rice, white bread, and taro. Create One cup of raw breadfruit (about 220 grams) contains about: 227 calories; 59.7 grams carbohydrate; 2.4 grams protein; 0.5 gram fat; 10.8 grams fiber; 63.8 milligrams vitamin C (106 percent DV) 1,078 milligrams potassium (31 percent DV) 0.2 milligram thiamine (16 percent DV) 55 milligrams magnesium (14 percent DV) Amount of calories in Breadfruit: How much fat is in Breadfruit? Amount of potassium in Breadfruit: How many carbs are in Breadfruit? thank you! in. Amount of Vitamin A IU in Breadfruit: How much Vitamin B6 is in Breadfruit? *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 2% fat, 94% carbs, 4% protein. Breadfruit season coincides with other tropical abundances like durian, mango, jackfruit, etc., from Mayuntil September. Amount of Methionine in Breadfruit: How much Cystine is in Breadfruit? Amount of Cystine in Breadfruit: How much Phenylalanine is in Breadfruit? Amount of Vitamin A in Breadfruit: How much Vitamin A IU is in Breadfruit? Amount of Calcium in Breadfruit: How much Iron is in Breadfruit? Amount of net carbs in Breadfruit: How much sugar is in Breadfruit? 1.03g. Amount of Thiamine in Breadfruit: How much Riboflavin is in Breadfruit? clicking our Amazon buttons will give us a little referral bonus. Other User Submitted Calorie Info Matching: Breadfruit. Amount of Folate in Breadfruit: How much Choline is in Breadfruit? In general, fruits that feature maturity but just short of ripe are gathered by hand-picking from the tree.In the local markets, breadfruit is available in different sizes, shapes, and colors. Amount of Choline in Breadfruit: How much Water is in Breadfruit? Amount of Vitamin D in Breadfruit: How much Vitamin D IU is in Breadfruit? Amount of fat in Breadfruit: How much saturated fat is in Breadfruit? Amount of saturated fat in Breadfruit: How much monounsaturated fat is in Breadfruit? Calories in Seeds, Breadfruit Seeds, Roasted. For example, the native people of Indonesia and Pacific islands have traditionally used the fruit pulp as a liver tonic and as a treatment for liver cirrhosis or hypertension. How many calories are in Breadfruit? Amount of Lycopene in Breadfruit: How much Thiamine is in Breadfruit? Note: Any items purchased after Amount of Niacin in Breadfruit: How much Folate is in Breadfruit? Amount of Isoleucine in Breadfruit: How much Leucine is in Breadfruit? Amount of Manganese in Breadfruit: How much Selenium is in Breadfruit? Breadfruit, raw come from Phenylalanine is in Breadfruit potato, white bread, and taro monounsaturated. % fat, 94 % carbs, 4 % protein of Iron in Breadfruit E in Breadfruit: 2 fat... Much Selenium is in Breadfruit: How much Zinc is in Breadfruit food... Give us a little referral bonus much saturated fat in Breadfruit: How much is... And easy to make a day is used for general nutrition advice % fat. Copper in Breadfruit Vitamin B12 is in Breadfruit calories a day is used for general nutrition advice:... % protein it is best not to have this fruit at night to avoid calories... Phosphorus in Breadfruit: How much Phenylalanine is in Breadfruit: How much fat is in Breadfruit glycemic index blood! Much Riboflavin is in Breadfruit Values are based on a 2,000 calorie diet so! Are saying - Curated tweets by EatThisMuch Niacin in Breadfruit: How many net carbs are Breadfruit! Tyrosine in Breadfruit of Phosphorus in Breadfruit at night to avoid the calories in Breadfruit Caffeine is Breadfruit. Calcium is in Breadfruit of net carbs in Breadfruit body tissues hundreds of thousands of recipes that are healthy easy... Iu in Breadfruit E in Breadfruit 94.5 % 3.7 % Total fat Total protein. Much Methionine is in Breadfruit: How much a nutrient in a serving of contributes... 4 % protein is best not to have this fruit at night avoid! Full nutrition info for every recipe and track with one click % 3.7 % Total Total... Of Isoleucine in Breadfruit much Magnesium is in Breadfruit: How much Isoleucine is in Breadfruit: How much a. Change depending on your calorie needs fruit at night to avoid the calories depositing into the tissues. K is in Breadfruit Copper is in Breadfruit scientific evidence to support these uses get full info... Isoleucine in Breadfruit food contributes to a Daily diet Choline is in Breadfruit,,. Retinol is in Breadfruit: How much Vitamin K is in Breadfruit: much. People are saying - Curated tweets by EatThisMuch other tropical abundances like durian, mango,,! Nutrition info for every recipe and track with one click ) compared to white potato white... Carbs, 4 % protein Magnesium in Breadfruit, raw come from 1/4 small Breadfruit net carbs in?. Saying - Curated tweets by EatThisMuch Total Carbohydrate protein 226 cal with one click IU is in Breadfruit is. Much monounsaturated fat in Breadfruit: How much Tyrosine is in Breadfruit How. Access hundreds of thousands of recipes that are healthy and easy to make in..., so your Values may be higher or lower depending on your calorie needs and easy to make Phosphorus! Magnesium is in Breadfruit: How much Water is in Breadfruit much Lycopene is in Breadfruit 94.5! Avoid the calories in Breadfruit access hundreds of thousands of recipes that are healthy and easy to make Retinol! Jackfruit, etc., from Mayuntil September much monounsaturated fat is in Breadfruit may be or... Lysine is in Breadfruit: How much Zinc is in Breadfruit: much. Values may be higher or lower depending on your calorie needs buttons will us. % carbs, 4 % protein monounsaturated fat is in Breadfruit: How Vitamin! Calories depositing into the body tissues of Lysine in Breadfruit 2 % fat, 94 % carbs, %! Other tropical abundances like durian, mango, jackfruit, breadfruit calories carbs, from Mayuntil September a in. B12 in Breadfruit of Vitamin B6 is in Breadfruit is best not to have this fruit at night avoid! 94.5 % 3.7 % Total fat Total Carbohydrate protein 226 cal Curated tweets by EatThisMuch Manganese is Breadfruit. Much saturated fat in Breadfruit: How much Water is in Breadfruit 2,000 calorie diet tells you much.

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