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When high-quality, healthy ingredients are combined with the perfect slow cooking process, it is sure to create one of the best ham experiences you've ever had. Other differences are that Bacon is sold raw and must be cooked before being eaten. Prosciutto is an Italian dry-cured ham that often gets a bad rep for high-salt content. There is a lot more fat on bacon. Still, it's a better choice than regular bacon. That is all fat. Because such real, flavorsome ingredients are used in the natural curing process, uncured ham is often much more flavorful than cured ham. Bacon is pork meat cut from parts of the pig other than the legs, such as the back, loin, collar or the belly. Anywhere so therefore bacon is more unhealthy than ham. Bacon also has a lot of fat on it notice the white when you buy a rash of bacon. Bacon is also wrapped around other meat such as chicken breast to impart fat and flavor. While this concern isn't unfounded, two slices of prosciutto contains around 690 milligrams of sodium, it's in many ways still a healthier option than bacon. In contrast, Canadian bacon—also known as English, Irish, or back or peameal bacon—is typically made from leaner pork loin and is more like ham, with about 30 calories, less than 1 gram of fat, and about 200 milligramsof sodium per ounce, uncooked. There is a lot more fat on bacon. Ham is sold pre-cooked and therefore can be eaten straight away. Although it is more processed than tempeh, tofu can still be a healthy alternative to traditional bacon. Both Canadian bacon and ham contain B vitamins and traces of vitamin E. Ham also contains more iron than bacon. Its just because of the part of the animal it comes from. Flavorsome ingredients are used in the natural curing is ham healthier than bacon, uncured ham is sold and! Fat and flavor is sold pre-cooked and therefore can be eaten straight away such as chicken breast to fat. 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