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Once pan is warmed add egg whites. I had this and it was the best omelet ever!!! Check out my interview with SD Voyager magazine….click on the pic above☝️☝️☝️!!! @2017 - PenciDesign. Don't knock it 'til you try it! Grease skillet/pan with coconut oil or spray. It’s super lean, it’s super healthy, and it’s just super, freakin’ delicious! Even though those can be quite satisfying every once in a while, don’t get me wrong. Welcome to my blog. I still enjoy those on occasion. I fully stuff the omelette with the power greens too—-spinach, kale, and chard—-which are all chock-filled with antioxidants, vitamins, and nutrients your body craves and needs. It is not the definitive values or guaranteed to be 100% accurate information. Theme by 17th Avenue. Continously saute for about 5 minutes. It has all the essential nutrients to give you that boost of energy, pump your state, satisfy that hunger, and replenish your body after being fasted for hours from sleep. Yes twins. Add more olive oil to the skillet and add the egg whites. **Nutritional information is an approximation using Nutrifox, information from Google, and my own calculations to the best of my knowledge. -The secret seasoning here is Weber's Kickin' Chicken seasoning. Information found on this blog is for informational and entertainment purposes only. Welcome Hey there! Now, that’s the definition of an ULTIMATE omelette. The omelette should easily slide off the pan onto the plate. One of the main ingredients in making pancakes, french toast, and crepes—–is EGGS. Then add bell peppers. Subscribe above and connect on social media below! But any other cooked chicken, or canned, variation will do. -The secret seasoning here is Weber’s Kick’n Chicken seasoning. And it will save you precious minutes of prep time. Use only as a reference.**. Add chicken. A chicken egg white omelette loaded with bell peppers, mushrooms, onions, spinach....topped with chunky salsa and hearty peanut butter! Peanut Butter Omelette 3 eggs per omelette milk - about 2 Tablespoons per omelet peanut butter waxed paper WTF??!!! To check out how I transformed my physique and altered my diet, click here! It’ll look like a salad by the time I’m done eating it. I would NEVER!! Continously … But any other cooked chicken variation will do. Hey Guys! -I used Earthbound Farms Organic Power Greens here as it already includes kale and spinach together in one package. This combination of spices and herbs is a solid winner. Please consult your doctor or your physician for any health related issues. Chop up the bell peppers, onions, and mushrooms. I’m all about healthy, delicious, high protein recipes, and I use all-natural ingredients! And I’m not talkin’ about your typical omelette, which is usually loaded with oily cheeses and greasy meats. Add the power greens. We are Alana and Melina; twin bloggers. It’s just the perfect pick-me-up and the perfect way to start my day. Well, you’re eating pretty much the same thing, just without all the other “fluff.”. Fraternal twins. (More onions optional.) The omelette still comes out very delicious, and hey, if you’re crunching on time and rushing to make this in the morning like I am, the frozen blend will do just fine. Swirl the pan around to cover the entire bottom of the pan. Set aside. Never did I ever consider mixing peanut butter with my omelets until I learned about this recipe! Glad you liked it man! Not only do you get the best of both worlds in one plate, you get a nutritious meal that is packed with protein and is light on carbs, which is the perfect meal to fuel you for the day. Your email address will not be published. Shopping s, Happy Black Friday bitches! This is a quicker alternative if you don’t have time to chop the onions and peppers yourself. -As always, it is definitely better to use fresh onions and peppers for omelettes,  but if I'm in a time crunch, I'll use a frozen pepper and onion blend package, like Kroger's frozen Pepper and Onion Blend purchased at a Ralph's grocery store. And I pretty much just have my eggs topped with peanut butter. But when you add all the other ingredients to the mix, the flavors are literally out of this world!! This combination of spices and herbs is a solid winner. Saute the mushrooms first on the skillet for about 2 minutes. This meal is highly recommended for those who lead active lifestyles. “Peanut butter on your omelette??!!! Add salsa, peanut butter on top. 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Learn how your comment data is processed. Add onions. -As always, it is definitely better to use fresh onions and peppers for omelettes,  but if I’m in a time crunch, I’ll use a frozen bell pepper and onion blend package, like Kroger’s frozen Pepper and Onion Blend purchased at a Ralph’s grocery store. Set stovetop to medium high heat and coat pan with olive oil. But think about it people…..how many of you enjoy peanut butter on your pancakes? I was amazed how the smooth texture of organic butter complements the softness of egg whites, giving it a subtle sweetness to the savory blends of chicken and vegetables. Copyright Peanut Butter On Everything Ltd. All Right Reserved. My morning doesn’t start until I have my “everyday” omelette. Lower the heat to low-medium. OK, here’s what I use to make my peanut butter chicken egg white omelette: -There’s five eggs in the picture above, but in the recipe below, I use six eggs. Trust me, I don’t even count calories, but with only 25 calories per 2.5 cup serving, why not?! –Sauté the mushrooms first because they take a bit longer to cook. Lean chicken breast, egg whites, bell peppers, onions, mushrooms, spinach, kale, chunky salsa, peanut butter—this  omelette is jam-packed, loaded with protein, antioxidants, vitamins and fiber!! Saute the mushrooms first on the skillet for about 2 minutes. After about 2-3 minutes, once the omelette has set on the bottom, Flip omelette over to allow the top side to cook. Use the pan to "pour" the finished omelette onto a plate and "fold" it in half. No way!!!”. Saute for about 2 minutes. Enjoy! And for those still weirded out by the idea of having peanut butter on chicken, if you’ve ever eaten at a Thai restaurant, and if you’ve ever enjoyed those chicken skewers with “satay” peanut sauce, well—-it’s pretty much the same thing guys…. This site uses Akismet to reduce spam. This year is substan, Football but make it fashion Loving t, A series of getting a good pic together ❤️, Loving the turn out of the new office decor a, Blueberries, Raspberries, Bananas, Blackberries, Pb2, cashew butter, almond butter, peanut butter. Saute for 2 more minutes. But when I’m on my regular lean, diet routine, this omelette of mine just can’t be beat. Hi! You’ll burn those calories just washing the dishes or sitting on the couch and letting your metabolism digest all that goodness while resting. Designed and Developed by PenciDesign. We May not look alike, and we may both have different styles and flavor, but when combined together, I guess you could say it results in something pretty fabulous. Enter….my Peanut Butter Chicken Egg White Omelette!! Save my name, email, and website in this browser for the next time I comment. Season with black pepper. Enter your email address to get new updates and recipes! -I used Earthbound Farms Organic Power Greens here as it already includes kale and spinach together in a package, two of the most nutritous greens on the planet. If you’re into health and fitness, and you love peanut butter like I do, then you’re in the right place! Thanks for the detailed review! Halfway through the meal, I’ll even load up the plate a second time with more greens. -I feel it tastes best with shredded cooked chicken breast, preferably from a rotisserie chicken. Information found on this site is not intended to diagnose, treat, cure, or prevent any disease nor should it be a replacement for medical treatment. I hope you’re having, Cheesing so hard because I have so much to be than, St. Louis friends! Crack open 6 eggs and pour the egg whites into a bowl. Happy small business Saturday everyone! Gino definitely knocked it out of the park with this creative and amazing recipe!!! My name is Gino and I am the writer, photographer, and recipe creator behind PEANUT BUTTER ON EVERYTHING. I just eliminate all the other fluff—-the extra sugar, the carby flour, the milk. I love putting my own healthy twist on recipes, sharing workouts and meal preps, and helping you pick the best protein-packed products on the market. Ingredients 1 tablespoon butter 3 eggs 3 tablespoons water 1/8 teaspoon salt 1/8 teaspoon pepper 1/4 cup sliced ripe banana 2 tablespoons strawberry jelly 2 tablespoons peanut butter Confectioners' sugar Literally out of this world!!!!!!!!!!!..., you ’ re having, Cheesing so hard because I have so much to be 100 % accurate.! A plate and `` fold '' it in half will do just have my eggs topped with butter! Be 100 % accurate information how many of you enjoy peanut butter on EVERYTHING Ltd. all Right Reserved Nutritional! Just without all the other “ fluff. ” time I ’ m not talkin ’ about your omelette... 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